Piya S

About Piya

Affected by the limitations of scoliosis at an early age, Piya strived for a solution to assist in movement. After discovering yoga and mat pilates in 2010, she fell in love with the mind-body connection and embraced a life of change and movement. She expanded her practice to include reformer Pilates in 2013 after realizing the power of a functional exercise that helped her lengthen and strengthen. Pilates eased her pain tremendously and improved her muscle tone. After years of form-focused, intentional practice, she knew Pilates would be her path forward. In 2023 Piya became a Certified Pilates Instructor after completing a comprehensive 500+ hour training program through Club Pilates. Piya's classes offer a creative flow with a focus on challenge, balance and coordination. She teaches from the heart and wants to share the power of a safe, whole body practice.

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