Rachel D

About Rachel

Rachel is a Bridge Trained, and a Comprehensively Certified Pilates Instructor through the Club Pilates Teacher Training Program. She is also a licensed Physical Therapist Assistant whose experience includes 18 years in Orthopedic and Sports Rehab. She fell in love with Pilates after having major spine surgery almost 6 years ago. Pilates proved to be the best and the most effective way for her to optimize recovery and discovered its positive impact on activities of daily living. She is passionate about using her background and personal experiences to give others the foundations to improve their own quality of life and to help them fall in love with Pilates as she has.

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