Rachel Day

I have some significant back and shoulder issues and the program that Rachel has put together for me has been nothing short of amazing. She has helped me increase mobility, flexibility, and stability all while reducing pain. Rachel really knows her stuff and is a fantastic instructor. He space is we

I have taken private sessions with Rachel three times weekly for the last 3 years. When I first began I was a hip replacement candidate and had balance problems. Today I have not had the surgery and my balance is so much improved I’m able to ride my bike again. Her new studio is warm and inviting. S

I’m very picky about Pilates instructors and have explored every studio in Bend. Among them, Rachel stands out as the best. Her classes prioritize form and strike the perfect balance between challenge and accessibility. I’ve also taken classes with Jessie, Allison, and Erin, and they are equally rem

Rachel is the absolute BEST!! She is literally my favorite instructor of anything, of all time!!! Every class is a different routine and has something I've never done before (and she's taught me for years). Every joint and muscle group gets attention, all focused on strength, mobility, and stability. She breaks every movement/exercise down to the anatomy and purpose of what we are engaging and why

As an avid mountain biker and skier, I developed chronic low back pain, including bulging discs and pars fractures, and Form Pilates with Rachel has been a total game changer in my recovery. The results have far exceeded my expectations—my pain has significantly improved, and I feel much stronger and more resilient. Pilates is now an essential part of my training and recovery.…

Rachel is an amazing Pilates instructor! She does a great job walk through every movement and explaining what exactly we’re supposed to get out of it. Love her classes and feel like they’ve helped me a lot with my hip pain. Always feel stronger and sore (in a good way) the next day!

Rachel is an exceptional Pilates instructor. She is very knowledgeable and always creates challenging and unique classes. Her new studio is really nice and I love the new reformers. Highly recommend.

The Form Pilates studio was a beautifully curated space with an uplifting energy as soon as I walked in the door. Rachel's expertise in the pilates practice coupled with her knowledge of how the body works really took the class to the next level. She was so friendly and welcoming, I would recommend her classes to anyone from a beginner to an expert.

Rachel is not only a great teacher, she’s FUN! She knows her stuff, and is great with giving modifications if/when movements don’t work for your body. I met Rachel when I first started my Pilates journey a little over 3 years ago, and thanks to her, it’s become a (healthy) addiction that I’ve fallen in love with! I highly recommend Rachel and her classes to anybody searching fo…