Rachel Flynn

I attended prenatal yoga classes as well as a birth preparation course together with my husband, and both experiences brilliant. The prenatal yoga classes with Rachel were not only calming and supportive, but also very educational. I learned so much about the changes in my body during pregnancy and about the birth process itself. Rachel is an extremely competent, knowledgeable, and reassuring inst

Rachel has created a beautiful and welcoming resourcefor Dublin 8. The active birth workshop was the single best thing my partner and I did in preparation for the birth of our son. The baby massage classes were a wonderful way for me to bond with my son and meet other new mums in the area.

I did a post partum Mam and Baby Reformer class at Breathing Space when my youngest was 3 months old. I was nervous because after pregnancies in quick succession I felt out of shape and lacking in strength. The studio is really welcoming. Rachel as a teacher always emphasised that it is your body, to meet yourself where you are today in sharp contrast to many other fitness studios where pushing an