Rachel Flynn

Rachel is an extremely knowledgeable and kind instructor. We attended the connected birth workshop and really enjoyed it. The workshop is full of useful information about labour and the birthing process, along with lots of movement and breathing practice for you and your birth partner. It was a smal

Did the Connected Birth workshop with Rachel - found it very useful for partners to acquire some useful advice and exercises to help their partner in the lead-up to, and on the day itself.

Fantastic workshop for pregnancy and birthing partners, would highly recommend. Thanks Rachel

Rachel has created a beautiful and welcoming resourcefor Dublin 8. The active birth workshop was the single best thing my partner and I did in preparation for the birth of our son. The baby massage classes were a wonderful way for me to bond with my son and meet other new mums in the area.

I attended prenatal yoga classes as well as a birth preparation course together with my husband, and both experiences brilliant. The prenatal yoga classes with Rachel were not only calming and supportive, but also very educational. I learned so much about the changes in my body during pregnancy and about the birth process itself. Rachel is an extremely competent, knowledgeable,…

…gest was 3 months old. I was nervous because after pregnancies in quick succession I felt out of shape and lacking in strength. The studio is really welcoming. Rachel as a teacher always emphasised that it is your body, to meet yourself where you are today in sharp contrast to many other fitness studios where pushing and pressure are the norm. It was lovely to be able to move w…