Rachel Lawrence

I am from South Africa and do the pilates for 60+ citizens on YouTube. I love the way Rachel presents her classes. She is calm and relaxed and i just enjoy doing pilates with her. I have a lot of aches and pain in my body, but i find it possible to do 90% of the exercises. Thank you so much. Charmai

Fantastic videos, thank you so much Rachel!

I have been following Rachel for many years and find her sessions very informative and helpful. Although I now tend to stick to the same session as I know what I’m doing, much to my sister’s disproval as she feels I should do different sessions to do further test me.

I had the pleasure of working with Rachel on an advertising campaign. She was an absolute delight to work with, professional, polite, and always quick to communicate, making the whole process seamless. I hope to work with Rachel again in the future!

I had the pleasure of working with Rachel on an advertising campaign. She was an absolute delight to work with, professional, polite, and always quick to communicate, making the whole process seamless. I hope to work with Rachel again in the future!

…air up's. Then two years ago, my therapist gave me three different links to Pilates videos to try out while she was on holiday for a month. The first video was Rachel,’s Pilates for back pain. Game changer! As long as I regularly do this routine, my back is stable and I have not had any flair ups. Thank you Rachel.

Rachel Laurance pilates has changed my life and given me a whole new approach to fitness without putting pressure on myself. Although illness has been a problem this year on good days I can't wait to get my mat out and choose a video that suits how I feel that day. Thankyou Rachel for everything you do xx

I have been with Rachel from her first time on social media during the pandemic. I had a problem with my hip and with her help in her 1st months my problems gradually became better. Here I am nearly 80 still with her at least 4 times a week. She’s with me on holiday and sometimes in Australia with my family. She is with me always and she is amazing.

I started following the Girl with the Pilates Mat during the pandemic, and I am so thankful that I stumbled onto her channel, because I have gotten so much stronger and healthier. Rachel's classes and videos are varied and carefully choreographed and are taught with such compassion and care. She is clear in her instructions. She tells you how and why, and she repeats her instructions with every mo

I have been following Rachel Lawrence - The Girl with the Pilates Mat for nearly five years. I found her on YouTube when lock downs began due to Covid. I am ever so thankful to Rachel for providing a wide variety of Pilates sessions, free via YouTube, where I can choose whatever session I feel like doing based on ailments, how I feel, what I need. From the Senior Standing Pilat…