Rachel Lee Scherdin

I started Pilates during the pandemic after my husband's spinal surgeon recommended it as a great segue back to exercise after a major neck surgery. Little did I know that my encouragement for him would introduce me to the first and only exercise I have ever truly loved. Before Transition Pilates I

Rachel is the BEST trainer out there! She targets your goals and pushes you to your potential. Her other instructors are amazing as well! The studio is always clean, inviting, and she’s always ready to push us. I will never go to a different Pilates studio! Results are real and the difference in my

Rachel is the BEST trainer out there! She targets your goals and pushes you to your potential. Her other instructors are amazing as well! The studio is always clean, inviting, and she’s always ready to push us. I will never go to a different Pilates studio! Results are real and the difference in my body has changed my lifestyle. Best studio out there!

Best place for pilates in Miami! I’ve tried other places and honestly no one compares to how good the training is here. I have been taking private sessions with Rachel for about a year now and I found that she truly cares about each and every one of her clients. She always makes sure i’m healthy ins

Transition Pilates and Rachel are amazing. Great energy!

Transition Pilates is an amazing studio with a great atmosphere. Rachel is very well versed in Pilates and is always very attentive to detail and form while we’re on the reformer. I love this place and Rachel is an excellent instructor. I recommended Transition Pilates !!

…rything they offer. I decided to start my Pilates journey 6 months pregnant with twins!! Yes, that’s what I said, and it was the best decision ever! Hands down Rachel is the reason I had such a great third trimester and delivery. Her one on one attention to what you need is amazing. The exercises were difficult and pushed me outside my limits to ensure proper mobility, flexibil…

I started Pilates with Rachel, the owner, about three months ago and I’ve never looked back. I’ve noticed major improvements in my balance, flexibility, and overall body appearance. Transition Pilates is simply amazing and I couldn’t recommend it enough. Every class is basically a one-on-one Pilates class. Rachel is amazing. She pushes you to be better and stronger makes each c…