Rachel Stamey

Rachel is a great massage therapist and an excellent pilates instructor! She is very knowledgable and will tailor your massage to make sure any problem areas are addressed. Likewise her pilates classes are tailored to your skill level and she has a vast knowledge on many different ways to stretch and strengthen muscles including floor exercises, weight lifting, reformer and more.

I've been seeing Rachel for years for massage. She's so knowledge and professional. She always knows how to work out my aches and pains. She truly is a God send. I'm incredibly thankful for her everyday.

Rachel has helped me gain more mobility and strength with my recovery from knee replacement surgery. Her knowledge of body movement is unsurpassed. Rachel consistently evolves my exercises as my body gets stronger.

Rachel is by far the best massage therapist I have ever had. Her blend of experience in both inpatient and outpatient physical therapy/rehab, coupled with her extensive knowledge of massage, anatomy, and movement, set her apart. Rachel's approach is highly personalized and each session addresses exactly what is needed. Her therapeutic work is outstanding, and she provides targeted exercises and st

As an athletic person who, shall we say, is past her prime, I have done countless things throughout my life that abused my body ( bump skiing, taking falls while mountain biking, etc. ). Not to mention the more mundane, hunching over a computer all day. Rachel has seen me through strains, pains, pulls, fusions, and joint replacements. By combining her in depth knowledge of massage & physical thera