Rasheeda Jones

If you want to prioritise your body/health then contact Rasheeda Jones. My body is simply not what it was in my 20's and after heaps of procrastination and a knee operation, I 'allowed' myself private classes. Within a few weeks, I felt stronger, body tighter and i had more energy. For me, it's not easy to afford, but the results are quicker and the sessions slot into my tricky timetable.

In a word, brilliant! I’m new to Pilates as more of a Hyrox person and a runner, but had heard about how Pilates could help me be better at both. Rasheeda was the perfect person to introduce me to this deceptively intensive and rewarding practice! She made me feel comfortable immediately, used humour to get me through the hard bits and most importantly helped me get the results I wanted. The membe

Rasheeda is a wonderful instructor! As someone very new to Pilates and living with a chronic condition that affects my joints and mobility, I’ve found her approach incredibly supportive. She provides a thoughtful, personalised experience - taking the time to assess your ability and adapt instructions in a way that really makes sense for you. I’ve felt both comfortable and encouraged in every sessi

I’m really glad I found Rasheeda and her studio. The space is beautiful, peaceful, and incredibly clean — it’s such a nice place to spend an hour. Rasheeda is knowledgeable, patient, and genuinely cares about helping you improve. She’s helped me correct my form and build strength in a way that feels encouraging, never intimidating. I’ve struggled with lower back pain for years, and since starting

Rasheeda is such an amazing teacher! She was extremely patient and attentive to my needs. She pushed me but was also able to let me go at my own pace. Her studio is extremely clean and this class is perfect if you’re not too keen on classes as it’s private. I will definitely be back x