Rebecca Bell

I have been going to Mindful Movements for Pilates training ever since I moved to Fort Wayne over 10 years ago. Pilates is like a secret weapon for older men who play golf because it really helps maintain flexibility, balance and core strength. Rebecca Bell is the owner and expert instructor that I work with. She is very knowledgeable and knows how to adapt her programs to the needs of the individ

I have been doing private and semi-private Reformer Pilates sessions with Rebecca Bell for a dozen years. This has helped me stay flexible and maintain a strong core. She understands the specific needs of each of her clients and tailors a plan to build strength and avoid injury. I have also done mat classes, Melt, TRX and Stretchfit at Mindful Movements and have found each of these techniques usef

Rebecca and her studio are amazing. I’ve been blessed to train with elite instructors all over the nation . She has an intuitive gift , having a background in post Rehab in addition to fitness giving her an innate ability to hone in on one’s needs combined with her friendly, relaxed , confident personality culminates in an amazing workout experience!!! Thank you !

I have been very impressed with Rebecca’s knowledge of every muscle in your body and how to tailor a workout to meet your personal needs. I appreciate the variety of classes that are offered. I have enjoyed the MELT, reformer and Pilates mat classes. All of the instructors are well trained, friendly, and willing to offer adaptations to accommodate your ability.