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Rhonda has an amazing story about how she came into Pilates. I have been a registered dental hygienist for over 30 years and I was living with chronic neck pain and poor posture. A friend recommended trying Pilates. I took an intro class and was hooked. I noticed a remarkable difference in my neck pain and flexibility very quickly. As an avid golfer, the difference I saw in my flexibility was a game changer. One of my favorite classes to teach is Center and Balance. I personally love the way I feel after taking a class where I really focus on intentional stretching. As an instructor I love seeing the great community with the members at Club Pilates
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