Rick Williamson

I came from NYC to train with Rick. I had suffered a spinal injury and with the help of Rick i am so much stronger and live in less pain. It’s amazing what Pilates can do for injuries and I strongly suggest it to anyone with an orthopedic issue. It’s safe, gentle and you are in safe hands with Rick!

I came from NYC to train with Rick. I had suffered a spinal injury and with the help of Rick i am so much stronger and live in less pain. It’s amazing what Pilates can do for injuries and I strongly suggest it to anyone with an orthopedic issue. It’s safe, gentle and you are in safe hands with Rick!

Rick helped me get my body back on track and greatly improved my quality of life. Thanks to him, I avoided an unnecessary back surgery and haven't been this flexible since I was a kid. Highly recommend if you're dealing with muscular tightness.

Rick helped me get my body back on track and greatly improved my quality of life. Thanks to him, I avoided an unnecessary back surgery and haven't been this flexible since I was a kid. Highly recommend if you're dealing with muscular tightness.

I was referred to the institute by my doctor. When I joined, the owner Rick requested a prepayment for 10 sessions which I provided. After my second session, I incurred injury doing the exercises given and had to start physical therapy which was prolonged. It took over one year to realize that I will not go to the institute again. I requested a refund on the paid 8 sessions tha…

I met with the owner of the Fitness Institute & instantly felt at ease with him. Rick took a lot of time to review my history with me. He thoroughly examined me and walked me through everything that was going on. He was very knowledgeable & even told me why my joints hurt all of the time. I have another appointment coming up and I am looking forward to it very much. I feel like…