Rick Williamson

I met with the owner of the Fitness Institute & instantly felt at ease with him. Rick took a lot of time to review my history with me. He thoroughly examined me and walked me through everything that was going on. He was very knowledgeable & even told me why my joints hurt all of the time. I have another appointment coming up and I am looking forward to it very much. I feel like I am in good hands

Rick helped me get my body back on track and greatly improved my quality of life. Thanks to him, I avoided an unnecessary back surgery and haven't been this flexible since I was a kid. Highly recommend if you're dealing with muscular tightness.

I came from NYC to train with Rick. I had suffered a spinal injury and with the help of Rick i am so much stronger and live in less pain. It’s amazing what Pilates can do for injuries and I strongly suggest it to anyone with an orthopedic issue. It’s safe, gentle and you are in safe hands with Rick!

I was referred to the institute by my doctor. When I joined, the owner Rick requested a prepayment for 10 sessions which I provided. After my second session, I incurred injury doing the exercises given and had to start physical therapy which was prolonged. It took over one year to realize that I will not go to the institute again. I requested a refund on the paid 8 sessions that I never used but t