Roshani

About Roshani

Meet Roshani, Your Pilates Instructor! Roshani brings calm focus and intentionality to every session, helping clients tune into their bodies and move with purpose. A phrase you’ll often hear from her is: “Think of stability before you think of mobility.” It’s a guiding principle that reflects her commitment to safe, strong, and smart movement—starting from the core outward. Outside the studio, Roshani enjoys quiet mornings spent reading, painting, and cooking—finding joy in reflection and creativity. This thoughtful, centered energy carries into her teaching style. Pilates has given Roshani more than just physical strength—it’s deepened her appreciation for mindful movement and precise control. In her classes, you’ll learn not only what to do, but how to do it in a way that honors your body and enhances your everyday life.

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