Sahar Jalali
— Rancho Bernardo, San Diego
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About Sahar
Sahar Jalali discovered Pilates in high school and quickly embraced the benefits of body-weight workouts. Her passion deepened when she began practicing Reformer Pilates four years ago, inspiring her to obtain certifications in Yoga, TRX, and Meditation. Now teaching at Club Pilates in Rancho Bernardo, Sahar focuses on fostering the mind-body connection, aiming to help her students enhance their physical awareness while achieving strength and toning through the Pilates Method.
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