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After completing Club Pilates comprehensive teacher training, Sam is passionate about using Pilates to help others heal and strengthen their bodies. Inspired by her own recovery from back issues following hip surgery, she is dedicated to helping others improve the quality of their lives through better posture, flexibility, and strength. In her free time, Sam enjoys golfing, going to the beach, cooking, traveling and spending time with her boyfriend and dog. Sam believes that movement is medicine and is looking forward to providing tailored instruction and personalized workouts that help meet your fitness needs!
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