Sam Minns

About Sam

Sam Minns teaches Pilates Reformer at Club Pilates in Midlothian, where her passion for movement began in high school. With a background in dance and over a decade of experience as a personal trainer, she emphasizes functional movements and their benefits for all fitness levels. A Certified Nutrition Specialist, Sam is dedicated to guiding clients in harnessing the synergy of nutrition and exercise for optimal well-being.

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