Sandie’s Pilates classes are a wonderful combination of exercise, relaxation, humour, community and professionalism. She has a such an extensive knowledge of how the body works and how to help us get the best from our bodies. She is able to impart that knowledge in an understandable way so that we know what we are aiming to achieve. I always leave feeling good about myself in both body and mind.
Sandie’s Pilates classes are a wonderful combination of exercise, relaxation, humour, community and professionalism. She has a such an extensive knowledge of how the body works and how to help us get the best from our bodies. She is able to impart that knowledge in an understandable way so that we k
Sandie is fantastic, constantly evaluating our progress and pushing when needed. The class is always enjoyable without being totally exhausting. The Pilates has really helped with increasing my flexibility, core strength and general physical wellbeing. Would thoroughly recommend these classes to any
I love Sandie's classes. The hour passes in a flash; however stressed I am when I arrive, I leave relaxed and at peace with the world. My muscles and joints deteriorate noticeably if I miss a class. Sandie inspires confidence; she is vigilant in making sure we do the exercises correctly and tailorin
Pilates in Dulwich takes place in a safe, warm environment… the number of clients in each class is limited thus ensuring that everyone receives the necessary attention. Sandie is an excellent teacher; she is aware of the strengths and limitations of each individual and will modify exercises accordin
Sandie is an excellent teacher who looks out for each individual to make sure they are doing the exercises correctly, as well as explaining their benefits. Highly recommend her!
I have been in Sandie's Pilates class for about 25 years. She is a very good teacher and I benefit a lot from doing Pilates regularly.
I’ve been doing the Pilates classes with Sandie for about 3 years. She’s an amazing and experienced teacher who guides us and paces our exercises well each week . She is very caring and always checks in with our well being each week. It is a lovely class. I would thoroughly recommend her classes and feel very lucky to have her as a teacher. Thank you 😊
Pilates in Dulwich provides a safe and professional environment in which to learn and benefit from a range of levels of Pilates for fitness and injury recovery. Highly recommended for Sandie’s expertise and the reliability of classes.
Sandie is a fantastic Pilates teacher, patient, kind and genuinely interested to see her clients progress. I would highly recommend her classes to anyone.