Sara A

About Sara

Sara’s journey in health and fitness began at the age of three when she took her first ballet class, igniting a lifelong passion. This passion carried her through college, where she earned a bachelor’s degree in Health Sciences from the University of South Florida. After graduating, Sara pursued a career in rehabilitation, working as a physical therapy technician, where she witnessed firsthand the transformative power of movement on the body. Her experience at Club Pilates, where she began as a front desk staff member, revealed how closely Pilates aligns with therapeutic principles—helping individuals move, live, and feel better. Sara soon completed her 500-hour certification and became an instructor. Now, as the Lead Instructor for CP Lakewood, she shares her love for movement, empowering others through her knowledge and dedication.

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