Sarah

About Sarah

Growing up in California, Sarah was always an active person and loved being outdoors. She spent a lot of time outdoors running, cycling, hiking, and focusing on her physical and mental well being. She knew that she had a passion for health and fitness from a young age and wanted to use that passion to help others achieve those same goals. Sarah decided to run her first marathon in 2012. It was then when she discovered Pilates and experienced the incredible benefits it offers to the mind, body and soul. After 4 years of dedicated practice as a student, Sarah received her Pilates education and teacher training through A Body of Work located in San Francisco, CA. Sarah relocated to Colorado in 2017 and dedicated this past year to her practice. She looks forward to teaching all levels of Pilates and helping clients find strength and confidence within their own practice. Sarah is excited to share her love for Pilates with others and to help encourage them to achieve their goals!

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