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Sarah was introduced to Pilates through dance. For her, it was the perfect way to work on recovering after a hamstring injury forced her into retirement from a professional ballet career. In 2018, After only 9 months of taking classes, she decided to join the Club Pilates Teacher Training program. Sarah believes Pilates and dance are workouts that sync the body and mind, and she incorporates her love of dance and movement into her classes! Certifications: Club Pilates Comprehensie Pilates, Barre Above, Barre Above 2 and Certified in Progressing Ballet Technique.
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