Sarah Epp teaches at Pilates for Life, Chapel Hill.
Pilates Reformer
Follow SarahThis instructor hasn't added any socials yet.
Rating breakdown
5.017 reviews
Verified ratings from FitNeo and Google
Cueing & Clarity4.8
Spring & Resistance—
Modifications4.9
Form & Safety4.8
Scored on the dimensions that matter for Pilates Reformer.
Reviews (17)
Verified ratings from FitNeo and Google.
AH
Ashley Harrell King Google
5.0
I started Pilates as a complete beginner with two main goals...to improve my running and heal after pregnancy/childbirth. I’m SO glad I found Sarah! She has helped me so much with learning the basics and, more importantly, in feeling both comfortable and confident while I learn. I always feel like I
MH
Marie Hackbarth Google
5.0
I can't say enough wonderful things about Sarah or the difference Pilates with her has made in my strength, posture, and everyday comfort. I originally started working with her to build core strength and address some posture issues. Even though I had been doing strength and HIIT classes for years, I
AJ
Arthur Jensen Google
5.0
Sarah is a complete professional, she asked great questions about the issues that I was having and was immediately able to walk me through exercises that were very helpful. Her space was very well organized and had all the equipment that was needed to help me. If there was an exercise or position th
NB
Niall Buckley Google
5.0
Sarah is incredible to work with and just as incredible to talk to. She helped treat a foot injury that has bothered me for 2 years. Sarah is great at what she does and anybody who works with her is lucky to do so.
MH
Michael Hogan Google
5.0
I started pilates this past year with Sarah through her group mat classes at Endurance Collective. She is attentive and has a teaching style that works for beginners and experts alike. I have seen significant improvements in balance, strength, and mobility over the last year as I recovered from an a
JP
Jessica Page Google
5.0
Sarah is an excellent teacher! Her mat classes are very challenging, but she provides excellent cueing and they fly by! I always feel strong, stretched and so much better after a class with her. After practicing Classical Pilates for years, then a long break, I needed a professional pilates instruct
lD
loic Didavi Google
5.0
I’ve been training with Sarah for the past two years. As a tennis player who competed in college and still competes at a decent level, I was initially skeptical about some of the exercises. At first, I didn’t understand how doing a slow bridge could help protect my body or improve my performance. Ov
KP
Karen Pendergast Google
5.0
After six months of weekly one-on-one sessions with Sarah, I can say without hesitation that working with her has been one of the best wellness decisions I’ve made. I came in as a complete beginner with no prior Pilates experience, and some hesitation around exercise. She immediately made me feel co
HH
Heather Herndon Google
5.0
I was relatively new to Pilates when I started working with Sarah. She’s extremely patient and upbeat! She’s helped me with my knee and shoulder issues and I’m starting to see positive results in other activities I do. I highly recommend her. She tailors her sessions to fit your needs.
xw
xiaoyu wu Google
5.0
Sarah is incredibly professional and thoughtful. Every private session is tailored to my specific needs and goals. I’ve seen real improvements and always leave class feeling stronger and better aligned. Highly recommend!