Sarah Epp

I’ve been training with Sarah for the past two years. As a tennis player who competed in college and still competes at a decent level, I was initially skeptical about some of the exercises. At first, I didn’t understand how doing a slow bridge could help protect my body or improve my performance. Ov

After six months of weekly one-on-one sessions with Sarah, I can say without hesitation that working with her has been one of the best wellness decisions I’ve made. I came in as a complete beginner with no prior Pilates experience, and some hesitation around exercise. She immediately made me feel co

I was relatively new to Pilates when I started working with Sarah. She’s extremely patient and upbeat! She’s helped me with my knee and shoulder issues and I’m starting to see positive results in other activities I do. I highly recommend her. She tailors her sessions to fit your needs.

Sarah is incredibly professional and thoughtful. Every private session is tailored to my specific needs and goals. I’ve seen real improvements and always leave class feeling stronger and better aligned. Highly recommend!

I started working with Sarah during my pregnancy and she introduced me to a whole new world of exercise. She was attentive and thoughtful, making plans that were specific to my needs and changes at that time. I am eternally grateful for her!

Sarah is the most talented and kind Pilates instructor I’ve ever had. Her approach to class is truly unique and incredibly tailored to the client’s wants or needs. I have never felt stronger and more balanced in my body! I also struggle with some health issues, but Sarah is so understanding of this and creates a plan to accommodate!! In fact, she has helped FIX some of my probl…

Pilates with Sarah has been an incredible experience. I’ve been working with her for over a year, and it was immediately clear that she is a highly trained professional who truly knows her craft. She makes you feel comfortable from the very first session and takes the time to really understand you—your body, your goals, and your physical needs. Because the sessions are one-on-o…

Sarah was a lovely instructor. I went to her while I was injured and she was great at working around my foot injury! She’s very kind and patient. Would recommend!

I have been taking individual classes for over two years and Sarah is an amazing instructor. I have seen so much improvement in strength and flexibility as well as mitigation of muscular imbalances. She individualizes her class to my needs keeping it challenging but doable.

I can’t recommend this private Pilates studio enough. Sarah is incredibly professional, knowledgeable, and genuinely one of the sweetest people you’ll meet. For each session, she takes the time to understand my body and my limitations, especially since I have chronic back pain. Her guidance is thoughtful, precise, and always focused on safety and long-term improvement. Since tr…