Absolutely loving Sarah’s Pilates class, haven’t practiced for a few years but Sarah is very professional and goes through all the exercises very precisely and gives varying options, depending on how you feel! A lovely friendly class!
Sarah Jaques teaches at Mind Body Mat Pilates & Yoga, Southampton.
Scored on the dimensions that matter for Pilates Reformer.
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Absolutely loving Sarah’s Pilates class, haven’t practiced for a few years but Sarah is very professional and goes through all the exercises very precisely and gives varying options, depending on how you feel! A lovely friendly class!
Absolutely loving Sarah’s Pilates class, haven’t practiced for a few years but Sarah is very professional and goes through all the exercises very precisely and gives varying options, depending on how you feel! A lovely friendly class!
Sarah is very good and supportive when needed. She packs her lessons out fully.
Sarah is a fantastic Pilates instructor, I really enjoy her explanations and teaching style and technical knowledge of how the body moves.
Sarah is an amazing teacher - and has a different routine planned for every class. She is extremely motivational, and is prepared to help you find alternative excersizes if you have an aching bodypart.
Have been attending Sarah's classes on a Tuesday and I'm loving them! With a few health conditions I've struggled for years to find enjoyable exercises that I can do and maintain. Sarah breaks down the moves, helping us all to get the small, individual movements right and for us to build ourselves u
Have been attending Sarah's classes on a Tuesday and I'm loving them! With a few health conditions I've struggled for years to find enjoyable exercises that I can do and maintain. Sarah breaks down the moves, helping us all to get the small, individual movements right and for us to build ourselves up, instead of feeling defeated with the full movement and failing
Sarah’s beginner classes are brilliant. She clearly knows her stuff and creates a really welcoming environment for Pilates newbies. Classes are excellent value at £8.50 each when you block book and I couldn’t recommend more. Thanks Sarah!
I recently joined Sarah’s Pilates class and I am very impressed. Sarah is a great teacher and works with lot’s of different abilities. She gives everyone in the class attention and makes sure we are all doing the moves correctly. Each week we learn something different and I can continue these moves at home too. I had a prolapse disc last year and am find this class is really he…
I have been doing Pilates with Sarah for several years now. She is an excellent teacher, lots of variety in the class exercises and each will be shown at various levels of difficulty but there is no pressure to do the hardest one, thank goodness 😀 I highly red,mend giving her classes a try.
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