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Sarah Jaques

Pilates & movement instructor

Mind Body Mat Pilates & Yoga — Southampton, Southampton
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About Sarah

Sarah Jaques teaches at Mind Body Mat Pilates & Yoga, Southampton. Be the first to leave a review.

Pilates Reformer
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Scored on the dimensions that matter for Pilates Reformer.

Mentioned on Google

From Google reviews · not counted in the rating above
JB
Jane Baker8 months ago
5.0 · Google

Absolutely loving Sarah’s Pilates class, haven’t practiced for a few years but Sarah is very professional and goes through all the exercises very precisely and gives varying options, depending on how you feel! A lovely friendly class!

MB
Milly Bagshaw2 years ago
5.0 · Google

Sarah’s beginner classes are brilliant. She clearly knows her stuff and creates a really welcoming environment for Pilates newbies. Classes are excellent value at £8.50 each when you block book and I couldn’t recommend more. Thanks Sarah!

Lh
Lyn hill2 years ago
5.0 · Google

I recently joined Sarah’s Pilates class and I am very impressed. Sarah is a great teacher and works with lot’s of different abilities. She gives everyone in the class attention and makes sure we are all doing the moves correctly. Each week we learn something different and I can continue these moves at home too. I had a prolapse disc last year and am find this class is really helping with my flexib

JE
Jane Evans2 years ago
5.0 · Google

I have been doing Pilates with Sarah for several years now. She is an excellent teacher, lots of variety in the class exercises and each will be shown at various levels of difficulty but there is no pressure to do the hardest one, thank goodness 😀 I highly red,mend giving her classes a try.

SM
Sue Marten2 years ago
5.0 · Google

Have been attending Sarah's classes on a Tuesday and I'm loving them! With a few health conditions I've struggled for years to find enjoyable exercises that I can do and maintain. Sarah breaks down the moves, helping us all to get the small, individual movements right and for us to build ourselves up, instead of feeling defeated with the full movement and failing

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