Sarah Joy Stoker

A great class with Sarah she knew how to make me feel comfortable immediately, i see this studio is a nice women community where we all feel safe and peaceful. I loved how personal the class is and the position correction are very useful. I got to understand better my body and how to make the proper

I had a fantastic first experience in a beginners class with Sarah. She is incredibly knowledgeable and helped me more in one hour than any physiotherapist has in years. The environment is welcoming and she is so down to earth it immediately puts you at ease. She provided me with an entire routine to do at home (I lucked out and had a private class because a couple of no shows)…

I had a fantastic first experience in a beginners class with Sarah. She is incredibly knowledgeable and helped me more in one hour than any physiotherapist has in years. The environment is welcoming and she is so down to earth it immediately puts you at ease. She provided me with an entire routine t

Absolutely wonderful experience. I look forward to every class. There is lots of individual supervision in group classes. Sarah, Miranda, and all the other instructors pay close attention to all the participants making sure the exercises are executed in a safe way. They are knowledgeable and can mod

Absolutely wonderful experience. I look forward to every class. There is lots of individual supervision in group classes. Sarah, Miranda, and all the other instructors pay close attention to all the participants making sure the exercises are executed in a safe way. They are knowledgeable and can modify exercises for people with specific injuries or limitations. It is so nice to…

I have been attending pilates classes at Pony for 10 years. Sarah creates a welcoming space that allows people at all levels of experience to have a great class. She is extremely qualified and provides informative and thoughtful instruction. Highly recommend to anyone either trying pilates for the first time or to someone with pilates experience.

I have been attending pilates classes at Pony for 10 years. Sarah creates a welcoming space that allows people at all levels of experience to have a great class. She is extremely qualified and provides informative and thoughtful instruction. Highly recommend to anyone either trying pilates for the f

…tes studio with experienced, attentive instructors. The atmosphere is friendly, the instruction detailed and precise. I am always impressed by owner/instructor Sarah Stoker's practice of incorporating new information and science regarding human anatomy and the evolution of Pilates into her instruction. I have found all of the instructors to be accommodating to an individual's n…

…uly excellent. Classes are small and allow for personalized attention. The studio environment is calm, spacious, with plenty pf natural light. Owner/instructor Sarah Stoker has a relaxed but attentive approach that focuses on building strength and flexibility with clear directions and individualized adjustments. Interestingly, a recent test showed that my bone density has impro…