Sarah Joy Stoker

I had a fantastic first experience in a beginners class with Sarah. She is incredibly knowledgeable and helped me more in one hour than any physiotherapist has in years. The environment is welcoming and she is so down to earth it immediately puts you at ease. She provided me with an entire routine to do at home (I lucked out and had a private class because a couple of no shows), and I truly haven’

I have been attending Pony Pilates classes for the past 8 years. The programs are truly excellent. Classes are small and allow for personalized attention. The studio environment is calm, spacious, with plenty pf natural light. Owner/instructor Sarah Stoker has a relaxed but attentive approach that focuses on building strength and flexibility with clear directions and individualized adjustments. In

Absolutely wonderful experience. I look forward to every class. There is lots of individual supervision in group classes. Sarah, Miranda, and all the other instructors pay close attention to all the participants making sure the exercises are executed in a safe way. They are knowledgeable and can modify exercises for people with specific injuries or limitations. It is so nice to have instructors kn

First class Pilates studio with experienced, attentive instructors. The atmosphere is friendly, the instruction detailed and precise. I am always impressed by owner/instructor Sarah Stoker's practice of incorporating new information and science regarding human anatomy and the evolution of Pilates into her instruction. I have found all of the instructors to be accommodating to an individual's needs

I have been attending pilates classes at Pony for 10 years. Sarah creates a welcoming space that allows people at all levels of experience to have a great class. She is extremely qualified and provides informative and thoughtful instruction. Highly recommend to anyone either trying pilates for the first time or to someone with pilates experience.