Sarah Rayner

I'd never done pilates before, but I've found the prenatal and postnatal classes so useful for maintaining strength and helping with recovery. Sarah is incredibly friendly, makes you feel comfortable straight away, and takes the time to get to know everyone—plus, she is amazing with the babies durin

I have been a member of Sarah’s Pilates group for a few years. Due to attending spinal and other workshops Sarah is able to advise me on how to look after my condition. Sarah is extremely patient, understanding and encouraging in class and because of her great sense of humour makes it fun! Being a b

I can highly recommend these classes, I've been attending the antenatal class and it's pitched at just the right level for the group. Sarah is brilliant🙂

Sarah's pre- and post-natal classes are amazing and I have recommended to all the Leeds mums that I know! Sarah makes the classes varied and engaging with progressive exercises depending on where you are on your postpartum journey. She is incredibly kind and funny and creates a welcoming atmosphere