Shana Victor

I've been taking classes at Best Life for about a year and a half now and it's been a game changer for me. Shana and Nia are both great instructors who cue each movement clearly and help you make any and all adjustments needed for your body. I've made a ton of progress in a surprisingly short time b

LOVE Best Life Pilates! Shana and Nia are so conscious of any physical injuries I am working through at any point in time, ensuring I can still have a good workout without exacerbating the injury. They care deeply about each of their clients individually.

Best Life Pilates is a gem! I have taken classes with both Shana and Nia and I am a die-hard fan of both. The whole philosophy of the studio is that pilates is for everyone so come as you are and we will meet you there and help you move forward. There are no classes bigger than 4 people, so you alwa

Best life pilates is a gem! Shana is very thoughtful about each person's experience, tailoring exercises to everyone's needs and potential adaptations. I can feel that I'm getting stronger and healing old injuries through mindful movement. I wish everyone could experience pilates like this!

Shana has a well-equipped Pilates studio and is a fabulous trainer. She works on an individual level to meet the particular needs of each client. I have been with her for over 2 years and have learned so much. Most importantly, I feel great!

I’ve been training with Shana for 2 years. Wonderful experience. She’s extremely careful and attentive to individual physical issues around body mechanics and mobility, she’s encouraging without being a drill sergeant, she’s fun and positive and authentically invested in her clients. I came to her studio as a senior with some orthopedic issues and a Pilates novice. I feel bette…

I have been going to Pilates classes with Shana for many years and I love the experience. Shana makes the class challenging yet fun. She is expert at tailoring the activities to each class member's needs, goals, and physical challenges. For example, I have osteoporosis, and need to avoid certain activities would might be dangerous for my bones. She makes modifications to the ac…

Shana is a great instructor. She tailors her sessions to each client's physical abilities and specific health concerns. I feel safe doing the exercises. I always look forward to my sessions as they not only help me physically, but they also give me a positive emotional boost. :)