Shana Victor

Best life pilates is a gem! Shana is very thoughtful about each person's experience, tailoring exercises to everyone's needs and potential adaptations. I can feel that I'm getting stronger and healing old injuries through mindful movement. I wish everyone could experience pilates like this!

I’ve been training with Shana for 2 years. Wonderful experience. She’s extremely careful and attentive to individual physical issues around body mechanics and mobility, she’s encouraging without being a drill sergeant, she’s fun and positive and authentically invested in her clients. I came to her studio as a senior with some orthopedic issues and a Pilates novice. I feel better, move better, and

Shana has a well-equipped Pilates studio and is a fabulous trainer. She works on an individual level to meet the particular needs of each client. I have been with her for over 2 years and have learned so much. Most importantly, I feel great!

I have been going to Pilates classes with Shana for many years and I love the experience. Shana makes the class challenging yet fun. She is expert at tailoring the activities to each class member's needs, goals, and physical challenges. For example, I have osteoporosis, and need to avoid certain activities would might be dangerous for my bones. She makes modifications to the activities and reminds

Shana is a great instructor. She tailors her sessions to each client's physical abilities and specific health concerns. I feel safe doing the exercises. I always look forward to my sessions as they not only help me physically, but they also give me a positive emotional boost. :)