Shannon

About Shannon

Pilates changed my life! As an active adult I'd tried every fitness modality known to human. I was strong and flexible, but had little aches and pains that wouldn't go away. After my first Pilates class I knew this workout was different. I felt a profound sense of well-being and all my little aches vanished. After that class I never looked back. I've been studying and teaching Pilates since the late 1990's. I like to say I traded in my pantyhose and high heels for yoga pants and bare feet. I'm so pleased to be a part of Club Pilates and to have the privilege of bring "Pilates for Everybody" to our community. I earned my advanced level Pilates certification wit STOTT PILATES, completed a fellowship in Applied Functional Science (FAFS) which is the physics of human movement. I'm certified in many other movement modalities including Relief Through Rolling, The MELT Method, TRX, BOSU and more. When I'm not working with our members at Club Pilates in Ft. Myers I can usually be found in the Ballroom doing West Coast Swing, playing with my granddaughter Vivian and my doggies.

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