Shannon Hopkins

Beautiful studio with a New York vibe! Shannon and Lisa are excellent teachers who adapt to their students and their minor aches and pains. The attention to detail makes all the difference. The classes are small (max 5) and sometimes you get one-on-one time with the teacher, which is a bonus! I high

My favourite pilates studio in Montreal! Shannon is incredibly knowledgeable - welcoming, supportive, and always a step ahead when it comes to injuries and modifications. I initially joined Modus to help with a back injury, and thanks to Shannon’s expertise, I’m moving better than ever!!! Highly rec

Brand new to Pilates and absolutely loved it! Shannon is a fantastic instructor and the studio has such a positive vibe. Highly recommend.

The studio is beautiful , super clean and great instructor Shannon. There is a lot of props also. I had a bit sensitive lower back and took care of me by adding a small cussing under my lower back. So kind and caring. I loved my class there ! I recommand to go and try it !

I love this space! This Pilates studio is airy, clean, and light. Shannon is very welcoming and knowledgeable, whether in a private session or in a group reformer class. Her experience gives her an eye for detail that can give you that extra challenge in an exercise while keeping in mind your body's needs. I'll definitely be going back - I definitely recommend!

Great Pilates reformer studio. Large bright and clean space. But most importantly Shannon is super knowledgeable. She is able to give you simple tweaks for you to “unlock” new exercises or work around an injury to get the most out your workout. Definitely recommend