Shasta Slater

Shasta is an amazing teacher! Patient and supportive, her classes have taught be so much about connecting with my body. I’ve been able to gain strength, have more flexibility and most importantly, less body pain issues. Highly recommend her expertise.

Shasta is an amazing teacher! Patient and supportive, her classes have taught be so much about connecting with my body. I’ve been able to gain strength, have more flexibility and most importantly, less body pain issues. Highly recommend her expertise.

I’ve been doing pilates here for a couple of years. Shasta is a great teacher. She’s been able to teach me a lot about pilates and has always been accommodating on days where I can push myself or need a lighter recovery day. The studio itself is perfect for small groups or 1:1 sessions.

I’ve been doing pilates here for a couple of years. Shasta is a great teacher. She’s been able to teach me a lot about pilates and has always been accommodating on days where I can push myself or need a lighter recovery day. The studio itself is perfect for small groups or 1:1 sessions.

Clean. Shasta is a great instructor. She really cares about her clients and has great workouts.

I have never been a class person but Shasta’s classes are super enjoyable and after 6 months I’ve had noticeable improvement in my core strength. Really glad to have something like this available in Medford.

I have never been a class person but Shasta’s classes are super enjoyable and after 6 months I’ve had noticeable improvement in my core strength. Really glad to have something like this available in Medford.

Great studio. Shasta is so sweet. I enjoy the mat class with a little barre.

Shasta is fantastic! The studio is so adorable and has lots of great machines. Her sessions are great and pilates is definitely the way to go!

I love Pilates with Shasta! I have been going to her for a year now. I’ve done private classes and group classes and love both. I love the strength I’ve developed and the confidence! Not to mention the abs 😍 It’s safe to say it’s because of Shasta's teachings and consistency. Shasta is very knowledgeable and good at her skill of teaching Pilates. Her studio is super cute and c…