Shelby Dockery

I absolutely loved my time at this studio! I had the opportunity to take classes with all of the instructors, and every one of them was welcoming, encouraging, and incredibly knowledgeable about Pilates. I spent the majority of my classes with Courtney and Shelby, and both brought such positive ener

Very clean studio, staff is exceptional. Members are friendly and helpful. It’s 50 minutes of your day that you will never regret! I wish I could give 10 stars! Shelby, Cortney, Brooke, Riley and Katie are amazing. I started in December with limited experience. I have never felt judged by anyone. I’

This studio is my favorite place in Deridder. I’ve had multiple classes with Courtney and Shelby, both of them are amazing instructors. The classes are challenging but with their instruction and energy you feel motivated and encouraged. I have a bad back and used to be very active but for the past two years I’ve struggled with getting started again. I’ve tried Pilates but the s…

…I had never really done a full-on pilates class. During my introductory class, I fell in love! The studio itself is an incredibly beautiful and peaceful space. Shelby serves as a welcoming presence and is able to knowledgeably instruct participants with all skill levels. Now I can’t imagine a week without my pilates classes. It has been such a great challenge physically and giv…