Shelia Donovan teaches at Shelia Donovan Pilates Studio, Canton.
Scored on the dimensions that matter for Pilates Reformer.
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I originally started a weekly gyrotonic class with Shelia because I was having inflammation and pain in my knees and hoped I could avoid further deterioration and the need for surgery. The pain and discomfort resolved and my knee mobility improved with my sessions. When COVID interrupted my exercise routine, I joined resistive weight classes on Zoom. I could never have particip…
I originally started a weekly gyrotonic class with Shelia because I was having inflammation and pain in my knees and hoped I could avoid further deterioration and the need for surgery. The pain and discomfort resolved and my knee mobility improved with my sessions. When COVID interrupted my exercise
…have been working out here for 10 years. The individualized approach, both in group and private classes, is what I like best, and what yields fitness results. Shelia and the trainers are there for you. If you have a physical or medical issue, they will research the best way to work with you for the best results. This is NOT a cookie cutter fitness studio. Each client gets what…
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