Sheridan St. Claire

I genuinely cannot say enough good things about symmetry. After being unable to exercise the last two years from fatigue & some health issues (and as someone who has formerly always incorporated weekly exercise in my life) I felt I had a lot to do to rebuild my foundation. Symmetry Pilates has given

I first experienced reformer Pilates almost 30 years ago. When I got back into it at Symmetry Pilates, 6 months ago, they were so supportive. The instruction is clear and easy to follow. I feel confident and strong (most days). It is so easy to go at your own level with no judgement. I’m grateful to

I’ve been with Symmetry Pilates for 5 years, and it’s easily one of the best fitness decisions I’ve ever made. Sheridan and the team are so professional, supportive, and truly care about helping you improve. The smaller class sizes make a huge difference—you get personalized attention every time. I always leave feeling challenged and refreshed. Highly recommend to anyone wanting a consistent, high

…I was 245 pounds and now I am 100 pounds lighter, stronger and overall healthier. Of course it took eating healthy as well but all of the instructors including Sheridan, Seanne, Riley and Kirsti have been a big part of my journey. Even though I am in my 50’s I never feel out of place and if I need an exercise modified they are quick to offer that or I give myself a laugh when I…