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Sheron Parks has dedicated 20 years to Pilates, discovering its transformative effects on her own back pain. As an instructor at Club Pilates in Chapel Hill, she brings her extensive training from Balanced Body and her National Certification (NCPT) to help clients enhance their movement and overall well-being. Passionate about fitness, Sheron encourages her students to embrace challenges while enjoying their practice, and outside the studio, she stays active through tennis, pickleball, and exploring new recipes.
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