Sheryl K.

About Sheryl

Sheryl completed her 500-hour Comprehensive Pilates Training and is certified on all major apparatus. She loves helping new members fall in love with Pilates and guiding others to progress their practice through classes that are stimulating, supportive, and tailored for every level. Sheryl fell in love with Pilates for the way it connects mind, body, and movement and she’s passionate about helping others experience that same joy. She creates classes that challenge, inspire, and meet you right where you are in your practice. Expect energy, encouragement, and a focus on progress over perfection!

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