Shirley Karina teaches Pilates Reformer at Club Pilates in Mesa Verde, where she combines traditional Pilates with fitness and athletic movements. After discovering Pilates as a solution for neck and shoulder issues, her passion for the practice grew from her background as a gym enthusiast and former bodybuilder. Shirley aims to create fun and challenging classes that leave her clients feeling accomplished and inspired.
Scored on the dimensions that matter for Pilates Reformer.
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Club Pilates Costa Mesa is a special place! I’ve been a member for almost eight years and I’ve never felt so good about or stayed so consistent with any other program! I give credit to the amazing, knowledgeable, encouraging instructors, Maryann, Nandini, Shirley, April, Sirena, Gabi and Raven!!! Ou
…ever felt so good about or stayed so consistent with any other program! I give credit to the amazing, knowledgeable, encouraging instructors, Maryann, Nandini, Shirley, April, Sirena, Gabi and Raven!!! Our front desk gals are the sweetest, warm and friendly and always helpful. The GM Melissa keeps everything running smoothly! I have gained strength, flexibility, balance and con…
…etc!). Pilates is incredible for your body and mind, and this studio is extremely convenient, has a great app to manage classes, and the best teachers. April, Shirley, MaryAnn, Raven, and Serena are all incredible teachers with tons of knowledge — great classes and levels for all! ❤️❤️❤️
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