Sofia Galati

After coming off an injury that kept me from returning to the gym and my usual workouts for a few months, I wanted to find something low-impact to ease back into exercise. I was SO nervous going into my first class because I wasn’t feeling my most confident after being inactive for a while, but Sofi

Sofia has the best classes!! I absolutely love her, and she's the sweetest thing ever. Shes so inviting and makes everyone feel so comfortable. I've been going to her for over a year, and she's always coming up with new spicy combos; her classes never get repetitive. I cannot say enough good things

I’ve been going to pilates at the Pilates room for about 5 months now and it has easily become my happy place to go to after a long week of work! I was a newbie coming into Pilates not knowing what to expect at all. I came from a background that involved dancing for 11 years competitively, martial a

I can’t recommend The Pilates Room enough! I’ve been going for about six months now, and before coming here, I had never taken a Pilates class. From the very first class, Sofia made me feel so welcome with her amazing energy and sweet personality. You can tell she’s been incredibly intentional with