Sofia Tzortzis

Sofia is amazing. She really pays attention to detail and makes sure your needs are being met. I have some previous injuries and she is always careful with the exercises as well as building up my strength slowly to be able to excel. I’ve done pilates in the past and always got injured and had to sto

It's been over six months since I started Pilates Reformer with Sofia, aiming to improve my flexibility, posture, and optimize my strength training at the gym 💪. The progress is clear: I feel more flexible, stronger, and my posture has significantly improved ✅. Sofia is an exceptional coach—attenti

Pilates reformer with Sofia, has been nothing but amazing. She made me discover how Pilates not only helps to strengthen your core and body, it also improves your flexibility and lengthens your muscles. Sofia is very detailed, she corrects your posture and makes sure you are breathing correctly thro

Pilates with Sofia is an incredible experience! Her energy is infectious, paired with her helpful guidance I always feel comfortable, and challenged.It's clear that Sofia cares about my progress! Every time I leave class, I'm excited to come back for more! If I could, I'd keep Sofia a secret, but si