Solange

About Solange

I am from New York City, born and raised in Manhattan. I have been teaching Pilates for 5 years, but have been practicing for 11 years. I started practicing Pilates at The Ailey School where I did ballet and modern training for a professional performance career. Pilates helped me maintain a conditioning regimen to supplement my dance training. Today, now that I am not longer performing, I use Pilates to maintain my flexibility, mobility and keep my muscles active. My favorite Pilates apparatuses are the chair and the Cadillac. My favorite Pilates move is “candlestick,” essentially anything upside down or hanging in the air. My hobbies are biking, cooking, dancing, arts & crafts and spending time with my dog. Interesting fact about me is my first time on Television was at the age of 10 for participating in a Sudoku Competition.

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