Sonia McCay

Just finished another fantastic Pilates class with Sonia, she knew her clients and advised caution with a specific exercise. The classes are thoroughly prepared and provide the opportunity to work to your own level and beyond with gentle persuasion from Sonia. Can’t thank her enough for her constant

I’ve been attending Pilates classes here for over 10 years and highly recommend it. Sonia, Gillian and team are extremely knowledgeable and professional. Classes are tailored every week with no 2 weeks the same which keeps it interesting! Beautiful bright studio too.

I’ve been attending Pilates classes here for over 10 years and highly recommend it. Sonia, Gillian and team are extremely knowledgeable and professional. Classes are tailored every week with no 2 weeks the same which keeps it interesting! Beautiful bright studio too.

I’ve been attending Belfast Pilates for many years and Sonia, Gillian and the team are brilliant. Sonia’s physio led mat based classes are excellent. A great workout in a safe environment with Sonia taking time to understand all attendee needs and making adjustments as needed. This week Sonia kicked off the New Year with a weights based class. I loved it - so much that I did it…

I’ve been attending Belfast Pilates for many years and Sonia, Gillian and the team are brilliant. Sonia’s physio led mat based classes are excellent. A great workout in a safe environment with Sonia taking time to understand all attendee needs and making adjustments as needed. This week Sonia kicked

I have been attending Sonia's classes for many years now and would highly recommend attending this Pilates class. Sonia is so bubbly and friendly and plans a new class for us every week, using loads of different pieces of equipment. She is acutely aware of individual needs within the class so I feel in safe hands with Sonia. I always enjoy the classes and they keep me strong an…