Sonialena Massoud

Just did my first reformer class ever Sonialena in the mixed level class. I thoroughly enjoyed it—super relaxing environment. As someone with hypermobility I was challenged but with the modifications my body felt safe and strong. Will be returning when I am back in the Bay!

…m is correct during the workout. I noticed a change in my body after a month of pilates, feeling less tension in my joints and more energized in my daily life. Sonialena, Shannon, Ryen and Jane are all fabulous instructors, great for all skill levels. The space is beautiful and welcoming to all - really comfy environment that takes the stress out of working out. I recommend thi…