Sonya

About Sonya

Sonya teaches Pilates Reformer at Club Pilates in North York, bringing over a decade of experience to her classes. With a background in dance from Drexel University and certification from the Drexel Pilates Training Program, she emphasizes understanding body mechanics and focuses on strengthening smaller muscle groups. In addition to her Pilates instruction, Sonya is a board-certified dance/movement therapist and licensed counselor, enhancing her holistic approach to fitness and wellness.

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