Sonya M.
— Santa Rosa
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About Sonya
Sonya M. is an experienced Pilates instructor at Club Pilates in Santa Rosa, specializing in Pilates Reformer. With nearly two decades of expertise, she combines classical Pilates with insights from biomechanics and nervous system science to provide precise and purposeful training. Her approach is corrective and strength-focused, aimed at enhancing movement and performance for a variety of individuals, from athletes to tactical professionals.
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