Sophia is a fully certified Pilates instructor at Club Pilates in 1015, specializing in Pilates Reformer. Her journey into Pilates has profoundly influenced her understanding of movement, leading her to emphasize spinal mobility and the effective use of props in her classes. Passionate about fostering confidence and awareness, Sophia enjoys teaching her favorite class, Control, where she combines foundational techniques with innovative variations.
Scored on the dimensions that matter for Pilates Reformer.
Verified ratings from FitNeo and Google.
…or the studio. They made me love my body. I was never confident on myself to go for group workout and wasn’t sure if I can do pilate but my favorite instructor Sophia was so nice, she imparted confidence and made me feel welcome. She taught basics and always corrected when making a mistake and she don’t rush. The admin team - Lakshmi and Dan are gems! I would also recommend ses…
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