Sophia
— Ottawa
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About Sophia
Sophia is a certified STOTT Pilates instructor specializing in Mat, Reformer, and CCB, and she incorporates her yoga expertise to create a holistic class experience. Teaching at Club Pilates in Ottawa, she is dedicated to helping clients improve their movement, build strength, and find enjoyment in their fitness journey. Sophia’s goal is to make exercise accessible and fulfilling for all who seek a passion for movement.
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