Sophia L

About Sophia

Sophia Lang, originally from Simi Valley, California, began dancing at the age of three. Her passion for dance led her to Chapman University, where she earned a BFA in Dance Performance and a Minor in Business Administration in May 2019. While at Chapman, Sophia discovered her love of Pilates and how effortlessly it complimented dance. She was intrigued by how it could also be used to help all people find movement efficiency within their body. After graduating from Chapman University, Sophia began working at Club Pilates Villa Park. Here she found a home where she could continue to grow and fuel her love of Pilates. She began the Teacher Training program in January of 2020 and is currently working towards earning her certification. Sophia is passionate about helping her students achieve strength and efficiency within their bodies so they can continue to live a happy and healthy lifestyle outside of the Pilates studio!

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