Sophie

About Sophie

Sophie is an NASM Certified Personal Trainer and dancer originally from Northern New Hampshire. She has been training in dance since the age of 3 and continued her professional training with the Steps on Broadway Professional Programs. She has always had a passion for health and wellness and has a deep appreciation for the importance of stretching and flexibility as part of a healthy lifestyle. She loves to share the knowledge that she has acquired through her dance studies, as well as through her experience as an NASM Certified Personal Trainer. A fun fact about Sophie is that she loves partaking in lots of outdoor activities that New Hampshire has to offer when she is able to visit home!

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