Sophie Carroll

Been taking private classes with Sophie for the past 3 months or so to rehabilitate my back and improve my spinal mobility as recommended by my physio. I feel a lot better and my flexibility has improved a lot

Been taking private classes with Sophie for the past 3 months or so to rehabilitate my back and improve my spinal mobility as recommended by my physio. I feel a lot better and my flexibility has improved a lot

I absolutely loved my reformer Pilates class with Sophie she’s by far the best teacher I’ve ever had and I’ve been practicing since few years She takes the time to explain each movement, its benefits and how to perform it correctly She’s incredibly kind, welcoming, and truly attentive Her positive energy and guidance made every class a joy 💕

I absolutely loved my reformer Pilates class with Sophie she’s by far the best teacher I’ve ever had and I’ve been practicing since few years She takes the time to explain each movement, its benefits and how to perform it correctly She’s incredibly kind, welcoming, and truly attentive Her positive e

Loved sophie’s workout and she is very sweet and calm also she’s very helpful!

Had my first class! Sophie was so kind and helpful, and it was a really good workout!

I’ve been to Sophie’s Pilates class at Breath in Nad Al Sheba twice now, and I’m already hooked. She’s absolutely lovely – warm, welcoming, and so easy to connect with. As a teacher, she’s fantastic: super knowledgeable, clear in her instructions, and always encouraging. She has a great way of making everyone feel comfortable, no matter their experience level. Highly recommend…

The best Pilates instructor around. After attending Sophie’s Pilates classes, I’ve reach a strength level that I didn’t know I could have. Brought along my husband, and she helped him stretch muscles in his back that he hasn’t been able to get to for years.