Sophie Eshman

I wanted to get back into reformer Pilates but wasn’t sure where to start. A friend recommended C10 Reformer Pilates, and I’m so glad they did! Sophie’s studio has such a warm, personal feel — the classes are small, you’re always seen and heard, and they know you by name. It really feels like a little community. The workouts can be customised to your fitness level or health needs, and they’re exce

When I returned from Italy in December 2024 I had an injury to my knee and I also discovered due to the injury I got bursitis in the other leg. After speaking to the doctor and physio, we concluded that I had a lot of muscle lose due to ageing. I discovered reformer Pilates after speaking to a few people and then went on a mission to find a class that would suit me. Luckily the first lesson was my

We booked a team session with Sophie and it was fantastic. We had a mix of beginners and more experienced people, and Sophie balanced the class beautifully - offering clear guidance, options and gentle corrections so everyone felt comfortable. Sophie was also very accommodating with timing around our workday, and the pricing was reasonable for a private group session. Highly recommend for teams lo