Sophie Eshman

C10 reformer pilates is an excellent studio for anyone wanting to improve and maintain their strength and flexibility. The classes are small and well run and great care is taken to ensure that any problem areas are not over strained. I am 73 and have been going to them 2x weekly for 14 weeks my core

I wanted to get back into reformer Pilates but wasn’t sure where to start. A friend recommended C10 Reformer Pilates, and I’m so glad they did! Sophie’s studio has such a warm, personal feel — the classes are small, you’re always seen and heard, and they know you by name. It really feels like a little community. The workouts can be customised to your fitness level or health nee…

I wanted to get back into reformer Pilates but wasn’t sure where to start. A friend recommended C10 Reformer Pilates, and I’m so glad they did! Sophie’s studio has such a warm, personal feel — the classes are small, you’re always seen and heard, and they know you by name. It really feels like a litt

Love c10 pilates.Sophie is a wonderful instructor as well as a great caring and supportive person.Classes are small so excellent,especially for beginners.

Love c10 pilates.Sophie is a wonderful instructor as well as a great caring and supportive person.Classes are small so excellent,especially for beginners.

…lesson was my fit, I go to classes twice a week to build muscle strength, and I have now been able to keep up my love of travel due to doing these classes with Sophie. I did have a very real fear that I might not be able travel any more due to pain and not being able to keep up to the pace of the tour group. Thank you Sophie for helping me to become stronger and more confident…

We booked a team session with Sophie and it was fantastic. We had a mix of beginners and more experienced people, and Sophie balanced the class beautifully - offering clear guidance, options and gentle corrections so everyone felt comfortable. Sophie was also very accommodating with timing around our workday, and the pricing was reasonable for a private group session. Highly recommend for teams lo