Sophie Leon-Argue

About Sophie

Sophie uncovered her passion for Pilates Reformer in 2011, working as a young professional in NYC. For the first time, she discovered joy in movement and began to look forward to exercise. Sophie earned her 500-hour Comprehensive Pilates certification through Centered Body Pilates and has been teaching Pilates in the Hartford, CT area ever since. Known for combining inclusivity, creativity, and levity in every class. As an NCPT Nationally Certified Pilates Instructor, Sophie has added additional specialties, including Perinatal Pilates and Pilates Suspension Method, to her portfolio. In 2023, Sophie joined Club Pilates West Hartford, eager to challenge clients with its unique combination of equipment and signature class offerings. Since then, she has become the Lead Instructor. Sophie strongly believes that the benefits of Pilates go far beyond the studio, building a higher quality of life for practitioners. As a mother of two, Pilates has empowered her to be active with her family. She often reminds clients that Pilates is a journey, with every day presenting a new opportunity to learn, grow, and move towards their goals. As an instructor, she considers herself blessed to be a part of this journey for so many amazing clients.

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