Stacey Redfield

I’ve trusted Stacey at Physical Methods for 22 years—and for good reason. With only three clients per class, she customizes every session to your needs. Stacey is knowledgeable, warm, and encouraging, yet always challenges you. Her expertise has helped me manage knee issues and stay strong so I can keep doing what I love—especially figure skating!

I have been coming Stacey’s Pilates for more than 2 years. I enjoy every single class with her. She’s enthusiastic, optimistic and energetic. Sometimes she could be tense however that’s because she really wants to help you to be stronger and stronger. I not just build up my body strength from her class, her point of view and attitude towards life are inspiring. I will continue going to Physical Me

I have been taking classes from Stacey for over 15 years. She has helped me maintain good balance, improved my strength and overall well being. Stacey genuinely cares about each and every one of her clients.

I have been a client of Stacey’s, off and on, for close to 19 years. Due to cross country moves during that time I have taken Pilates with other instructors. None of them had the expertise or passion Stacey has. She has helped me recover and gain back my strength and balance after a broken foot, broken ankle and 2 total hip replacements, always modifying the workout to fit my needs. She is the bes

I am new to Pilates (just started this year) and was fortunate to find Stacey as an instructor. I really appreciate that she is able to customize each of my sessions for what works for me. I look forward to my time in the studio every week.