Stacey Valant

Stacey at Soulshine Pilates completely changed the way my body feels and functions. For years I struggled with daily back pain and was constantly chasing workouts that promised results but never truly delivered. Since starting Pilates with Stacey my back pain has disappeared and my muscles are more defined than they’ve ever been. Her approach focuses on alignment, control, and…

Stacey at Soulshine Pilates completely changed the way my body feels and functions. For years I struggled with daily back pain and was constantly chasing workouts that promised results but never truly delivered. Since starting Pilates with Stacey my back pain has disappeared and my muscles are more

Stacey is a very caring warm Person with lots of patience to teach and help You achieve your goals. Strongly recommend her! I always look forward to my time with her!

I have been doing private classes with Stacey for four months now, twice a week, and I won’t be stopping. She is a great teacher , very knowledgeable and patient; you just let her know what you want to work on , and voila! - magic! If you’re looking for good posture, flexibility, and strength - you