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Steph teaches Pilates Reformer at Club Pilates in North York, inspired by her early fascination with the practice. A certified instructor, she combines her creative background with a focus on the mind-body connection, ensuring each class is unique and engaging, complete with personalized playlists. Steph encourages her students to appreciate their bodies and progress at their own pace, emphasizing the importance of gratitude in movement and the many physical and mental benefits of Pilates.
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